Pregnancy week 14
This week your baby is about the size of peach — around 8.7 cm and 43 g.
Your baby this week
Welcome to the second trimester! Your baby is now about the size of a peach, and the face is gaining more expression, able to squint and frown. A soft downy hair called lanugo is beginning to cover the body to protect it, and your baby is even starting to produce some hormones. Your baby is active in the womb and can move the arms and legs smoothly, though you may not feel it just yet.
Your body this week
The second trimester is often called the golden period — you may feel your mood lift, your energy return, and nausea settle down. Your belly may begin to show a little more, and your days can feel lighter. Still, experiences vary, so don't worry if some symptoms linger a bit longer for you.
Tips for this week
Make the most of this renewed energy to gently prepare your body with regular, comfortable movement. Focus on balanced meals rich in calcium to support your baby's growing bones. You might also enjoy starting to document your pregnancy with photos or a journal to keep sweet memories.
Frequently asked questions
How big is the baby at week 14?+
At week 14, your baby is about the size of peach — roughly 8.7 cm and 43 g, though every baby grows at its own pace.
Which trimester is week 14?+
Week 14 falls in the Second trimester.
How many weeks are left at week 14?+
At week 14, you have about 26 weeks to go until the typical 40-week due date.
Is week 14 normal?+
Every pregnancy is different. If you feel well and your check-ups are on track, week 14 is usually a normal part of the journey — but always reach out to your doctor or midwife with any concern.
This guide is for general information and reassurance — it isn't medical advice. Always follow your doctor or midwife for your own pregnancy.