Pregnancy week 26
This week your baby is about the size of head of lettuce — around 35.6 cm and 760 g.
Your baby this week
This week your baby is close to the size of a head of lettuce, and those tiny eyes are beginning to open after months of staying closed. The lungs are developing further, continuing to produce the surfactant that will help with breathing after birth. The nervous system is more active too, responding to touch, sound, and light, and you may notice your baby settling into clearer patterns of sleep and wakefulness.
Your body this week
You might feel occasional light, passing tightenings known as Braxton Hicks contractions, which are normal and help your body prepare. Some swelling in the feet or trouble sleeping are also common at this stage, and these symptoms vary from one mother to another.
Tips for this week
Set aside moments to rest with your feet slightly raised to ease swelling, and move gently now and then to keep your circulation flowing. A calm bedtime routine, like reading or slow breathing, can help you unwind. If swelling comes on suddenly or severely, or is paired with a headache, reach out to your healthcare provider for reassurance.
Frequently asked questions
How big is the baby at week 26?+
At week 26, your baby is about the size of head of lettuce — roughly 35.6 cm and 760 g, though every baby grows at its own pace.
Which trimester is week 26?+
Week 26 falls in the Second trimester.
How many weeks are left at week 26?+
At week 26, you have about 14 weeks to go until the typical 40-week due date.
Is week 26 normal?+
Every pregnancy is different. If you feel well and your check-ups are on track, week 26 is usually a normal part of the journey — but always reach out to your doctor or midwife with any concern.
This guide is for general information and reassurance — it isn't medical advice. Always follow your doctor or midwife for your own pregnancy.